Painful dry sockets after wisdom teeth removal, an ovarian cyst surgery in my early 30s, and lingering post-viral fatigue after a stressful period underscored my need to look beyond traditional healthcare. Like many with chronic, mystery or autoimmune issues, I knew it was time to listen to my body's messages and reclaim my health holistically.

My awareness of systemic flaws also shaped my journey. I saw industries prioritize profit over people—doctors recommending unnecessary procedures, the food and wine industries using artificial additives, and the devastation caused by the opioid crisis. From 2020 to 2023, I faced social isolation for questioning public health directives. My experiences, including losing an adjunct teaching position fueled my resolve to stand against systems that failed to understand each person is unique, health stories matter and chronic health symptoms aren't solved by one thing.

Through these challenges, I discovered the transformative power of foundational and lifestyle medicine. By addressing root causes—understanding epigenetics, reducing and eliminating toxic exposures, nourishing the microbiome, and supporting the nervous system— I healed in ways conventional medicine could never offer. This systems-based approach allowed me to reclaim vibrant health, and now, I’m passionate about helping others do the same.

I invite you to join me in breaking free from quick fixes and embracing a sustainable path to lifelong wellness. Together, we can move beyond the fragmented healthcare system into a future of thriving vitality.