Articles

Let me start by sharing a hard truth: I got it all wrong when it came to addressing my fungal and bacterial overgrowths. What I thought was a step toward healing actually made my symptoms worse in...

After battling parasites, mold overgrowth, and methane-producing bacteria in my gut, I realized that detoxification was crucial for my recovery. But not all detox methods are created equal. Harsh...

Functional nutrition focuses on understanding how your body systems work together and using personalized nutrition to support healing. By identifying my microbiome dysbiosis and toxic overload, I...