Articles
Waste Management For Your Body
Feb 18, 2025
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Do you know someone who is constantly searching for the nearest bathroom—or only poops every few days?
One of the biggest lessons I learned in 2023 was the importance of drainage—aka, pooping. Here I...
What I Got Wrong—and Right—in 2024
Jan 03, 2025
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Let me start by sharing a hard truth: I got it all wrong when it came to addressing my fungal and bacterial overgrowths. What I thought was a step toward healing actually made my symptoms worse in 202...
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